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An Apple A Day

I'm going to eat an apple today! Sometimes you forget how good apples really are for us. - Brian

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Fruit

You forgot the best bit about apples, they taste good too :o) - Sarah

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noni enzyme

Very interesting and informative blog and different thoughts..! Noni,such a healthful fruit..it helps in boost immunity,weight loss,helps digestion,anti-aging and stress loss.. Rich in vitamin A,B3,C....

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H1N1 Vacccination

If you have already had the "swine" flu can you get it again? If you have had the virus should or do you need to be vaccinated? - H Bjerke

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Can you get the swine flu again? Answer

Hi, H Bjerke. Thank you for asking whether you can get the swine flu more than once and whether you should get the vaccine if you've had H1N1. These are questions many are wondering about. The CDC...

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Go low Gi

I find that when people follow a low GI diet plan they are weaned off sugar well. The problem with targeting the obvious sources, such as soda, candy and table sugar, is that people then just crave...

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Clarification

Clinically Proven is so often used that many of us believe that the phrase actually holds some "weight." Nice eye opener....good post! - Mark Salinas

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The Uggs [url=http://www.uggbootsclearancesaleoutlet.net]uggs clearance[/url] originated in [url=http://ugggbootsoutlet.com]Ugg Boots UK[/url] Australia. - uggs clearance

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...

Clinically Proven is so often used that many of us believe that the phrase actually holds some "weight." Nice eye opener....good post! - 传奇私服

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microwaves are not good

I don't agree with your claim that microwaving food is healthy. a microwave is one of the worst things you can have in your kitchen. it will totally destroy any nutritional components of food. -...

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Steam is the Healthiest Way

I disagree of using microwave being healthy. Personally, i think steaming foods are indeed the healthiest way. - Alex

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When I steamed kale, the boiling water become green

Doesn't mean that some of the nutrients went with it? - Kevin

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Microwaves quick but not completely unhealthy

I cannot completely agree with Alex and Chigunduru. I don't believe that microwaves are an unhealthy way of creating steamed vegetables. Although, microwave uses radiation to heat food substance, it...

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Microwaves

Where do people get these amazing ideas about microwaves destroying food? Relax everyone. The "radiation" used in microwaves is non-ionizing. It is no more "unnatural" than using the electrical element...

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